Olympian, Author, Coach...

“If you are truly seeking an opportunity to work with the best, and be your best, working with Catherine can awaken your body and nervous system to possibilities and potential you've probably not experienced or imagined...yet!"

~ Bo Eason, Performer, Story Coach, Retired NFL player

“Working with Catherine was an eye-opening experience in understanding the connection between the body, emotions, and behavior. As someone deeply immersed in the science of sleep and recovery, I appreciated how practical and effective her approach was. The work we did, including tapping, led to a lasting shift in a long-standing habit, one that has remained changed for over seven years Catherine has an intuitive yet grounded way of getting to the root of patterns, making her work both impactful and sustainable. I would highly recommend her to anyone looking to create meaningful change from the inside out.”

~ Jack Dell’Accio, CEO Essentia Organic Mattress

"Catherine is great at clearing that path while empowering at the same time. She’s a creative role-model for embracing life’s experiences and moving forward with integrity and joy while gaining wisdom from each lesson and discovery.”

~Pam Shriver, Accountant, Human Design Career Specialist

"EFT has been a game changer in my life. I had been using it intermittently in my practice for 3 years. My knowledge and ability to incorporate this into a group/team setting was greatly enhanced after witnessing Catherine’s expertise.

On a personal level, she helped me overcome the frustration of working with a difficult partner in my medical practice. The Tapping dramatically eased the tension I brought into our professional relationship. Meetings were more productive. I become a more effective leader as I was able to focus on our strengths, accepting, our differences. (That was after one session with Catherine) "

~Dr. Tom Nelson, Family Medical Center Co-Owner, Activation Specialist

“In my work as a conflict specialist and leadership coach, I’ve learned that the ability to remain regulated is the single most important prerequisite for effective communication and decision-making, especially in high-stakes conversations. Tools that genuinely support nervous system regulation are rare, and even rarer when they are applied with both precision and professionalism. Cat’s EFT work stands out for how skillful, subtle, and contained it is. Despite having engaged in other trauma-informed and somatic approaches over the years, I found her methodology uniquely effective in creating meaningful shifts without overwhelm. Her capacity to hold complex emotional material with calm clarity makes this work not only personally transformative, but exceptionally well-suited to corporate, leadership, and wellness settings where regulation is foundational to performance and relational effectiveness.”

~Jessica Hawkins, Workplace Mediator, Conflict Coach, Solution-Focused Trainer

"I was shocked by Catherine's intuitive ability to root out the hidden blocks I had. Sometimes the answer really surprised me. I believe one of the strongest assets a coach can have, is the ability to see you in ways you can't see yourself, and Catherine has that in spades. She's also mastered the ability to combine emotional and mental work with the physical, which pushes the pedal to the metal on your progress.

With her intensive experiences, you can get better results in a couple hours than a couple years of trying on your own. Physical tensions that had plagued me for years, completely vanished. I'm talking about nagging knots that I still dealt with even after years of exercise, stretching, meditation, and personal development. "

~ Nate Rifkin, Business Owner, Irvine, CA

“Most soul-exposing deep (deep) tissue massage and body-mind therapy I've ever had. If I lived closer, I'd use her counseling and health services again. Not to mention hearing her "story", its incredible! Give her a try, you're life will only be brighter and healthier for it.”

~Josh H.

“After only one session with Cat, I feel my body noticeably more open, which means breathing and moving with less tension. That’s an exciting jump forward after decades of sapping stuckness that stretching, chiropractic, energy healing and more couldn’t unwind. More, please!”

~ Sunni Sukamar, Business owner, Long Beach, California

“Working with Catherine was a phenomenal experience. She was extremely helpful & motivational in inspiring me to improve my life in so many different ways. She helped me overcome physical & mental obstacles that I knew were there, but never really accepted/dealt with them. It was crazy to see how fast the quality of my life changed for the better after working with her. Eye opening experience!

She is a Swiss army knife when it comes to helping with things across the board! Extremely personable and easy to work with. I highly recommend working with her if you are looking to not only improve yourself but change your life!"

~ Patrick Splon, Sales Manager, Chicago

“Catherine was introduced to our football program through our team doctor, Dr. Tom Nelson. We implemented her EFT technique during our playoff run to the state championship. Many were skeptical at first as this therapy has not been tested many time in a "team" setting. 

After our first session the results were undeniable. The focus and energy in the team meeting room was overwhelming. The calming effect coupled with the sense of confidence to perform carried over into our semi final game the following day. I am convinced it made a direct impact on how our players prepared and performed on the field. 

We coordinated another session on the eve of our state championship game. With anxiety levels and emotions running higher than a "normal" game we were amazed at how much more relaxed the staff and players looked when we dismissed them to their rooms for the night. A stark contrast to how they looked and behaved prior to the start of our session. 

I will continue to implement and practice EFT within my football program as I work with Catherine on various methods to help my players reach their peak state of mind for the physical and emotional demands of team competition.”

~Tim Racki, Head Football Coach, Nazareth Academy